gracie smeaton grange bjj white belts

Tips for BJJ white belts

If you’re on this page, there’s a good chance you’ve just started Brazilian Jiu-Jitsu or are considering doing so. Tips for white belts are important,

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Steady Your Mind

According to 2020 statistics, there are 1831 registered academies that are certified by the IBJJF around the globe. The COVID-19 outbreak has found us questioning

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