Rob Whittaker to face Rafael Natal at UFC 197
ROBERT Whittaker is ready to out himself as Australia’s greatest fight sensation, saying: “Every time I fight now, I’m making a statement … I’m here
Great Work Competition Team
We had a good team result at the first NSW League Competition of the year; Events BJJ on 31 January 2016. Some of our kids
Gracie Smeaton Grange South Sydney Rabbitohs Training Session
Gracie Jiu Jitsu Smeaton Grange crew taking the South Sydney Rabbitohs through a training session this week. https://youtu.be/BhPBLO1ViRc
10 Reasons to Start Jiu Jitsu
10) Discipline. Probably a cliche when it comes to martial arts, but if you can be disciplined about your training, this will carry over to
3 Young Stars
3 young stars from different sports but with very similar and common characteristics of successful people: Consistency, Hard-work, Confidence and Humility.
Holiday Season Opening Hours
We would like to advise all our members that the Gracie Smeaton Grange Dojo will be closed over the Christmas – New Year period as
Xmas BBQ – Sat 19 Dec 2015
Gracie Smeaton Grange Christmas BBQ will be held on Saturday 19 December 2015. Open Mat from 10am followed by an authentic Brazilian BBQ from our
Robert Whittaker – Fireworks Promised
Whittaker ready for his bout against Hall One of world’s top UFC fighters has made himself at home at Smeaton Grange in the build-up for