Gracie Jiu Jitsu For Kids

Duration: 45 Minutes
Age: 5–8
Age: 9–15

Our Gracie Jiu-Jitsu for Kids program integrates physical education, self-defence techniques and skill-orientated games to improve skill and conditioning while having fun. Kids improve balance, posture, coordination and body position, which supports their overall Gracie Jiu-Jitsu development.

Class Structure:
  • Warm-up and Gracie Jiu-Jitsu oriented drills.
  • Gracie Jiu-Jitsu basic technique, self-defence and takedowns.
  • Skill-oriented games.
  • Discipline.
  • Skill development.
  • Courtesy.
  • Self-confidence.
  • Resilience.
  • Concetration.
  • Self-control.
  • Teamwork.
kids gracie jiu jitsu white uniform

commit to health, fitness and self-improvement.

challenge yourself. take it to the next level.

gracie smeaton grange technique