Gracie Jiu Jitsu For Kids
Duration: 45 Minutes
Age: 5–8
Age: 9–15
Our Gracie Jiu-Jitsu for Kids program integrates physical education, self-defence techniques and skill-orientated games to improve skill and conditioning while having fun. Kids improve balance, posture, coordination and body position, which supports their overall Gracie Jiu-Jitsu development.
Class Structure:
- Warm-up and Gracie Jiu-Jitsu oriented drills.
- Gracie Jiu-Jitsu basic technique, self-defence and takedowns.
- Skill-oriented games.
Benefits:
- Discipline.
- Skill development.
- Courtesy.
- Self-confidence.
- Resilience.
- Concentration.
- Self-control.
- Teamwork.
commit to health, fitness and self-improvement.
challenge yourself. take it to the next level.
