Free Introduction Class

First Class FREE

If you have thought of starting Brazilian Jiu Jitsu or Wrestling but are unsure if you would like this Martial Art, then come train with us for free. Without obligation, no pressure.

What to do?

Let us know you are coming!
Please complete the form to book in your introduction class.

What will I learn?

We concentrate on the basics. You will learn the most important basic techniques of Gracie Jiu Jitsu, MMA or Wrestling. Our classes covers the most important aspects of Gracie Jiu Jitsu or Wrestling; warm ups, learning to roll, break-fall, drills, self-defence, ground grappling.

Due to the limited number of people allowed on the mat we are currently not offering free trial classes. But you can leave us your details and we will contact you when trial classes return. Thanks for your understanding.

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We will coach you and help you achieve your martial arts goals.
At Gracie Smeaton Grange, we help you every step of the way. Join our family and own your health and fitness. Take the first step today!

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