Camden valley Boxing
Duration: 60 Minutes
Age: 13 and Over
This program is suitable for beginners who want to learn the core fundamental techniques of boxing while improving overall fitness.
Class Structure:
- Short warm-up.
- Punch and footwork drills.
- Partner drills.
- Bag work.
Benefits
- Agility.
- Explosiveness.
- Hand-eye coordination.
- Confidence.
- Overall fitness.
commit to health, fitness and self-improvement.
challenge yourself. take it to the next level.
