Gracie Jiu Jitsu ALL LEVELS
Duration: 60 Minutes
Age: 13 and Over
Sessions are suitable for students of all Gracie Jiu-Jitsu levels. That is our advanced program that combines new techniques with the refining of basic skills.
Class Structure:
- Short warm-up and drills.
- Refining Gracie Jiu-Jitsu techniques and takedowns.
- Grappling matches (competing for position and submissions).
Benefits:
- Better timing.
- Physical fitness.
- Resilience.
- Refining techniques and submissions.
- Staying calm in difficult situations.
commit to health, fitness and self-improvement.
challenge yourself. take it to the next level.
