Open Mat
(Gi & No-Gi)

Duration: 60 Minutes

Age: 13 and Over

Ideal for students of all levels. People who have questions about techniques and positions can drill what they have learnt with feedback from an instructor.

Class Structure:

• Warm-up.
• Supervised matches (Gi, No-Gi or Wrestling matches).
• Students can also drill techniques and exchange knowledge with each other.

Benefits:

• Grow your Gracie Jiu-Jitsu game.
• Improve problem-solving skills.
• Plenty of time to roll.
• Get comfortable on different situational rolling.
• Better prepared for competitions.