Camden Valley Self Defence System

Our Self Defence System Class will incorporate techniques that have been used on the World Stage at Championship levels in UFC, Boxing, Jiu Jitsu & Wrestling.

The Camden Valley Self Defence System Class will teach the Fundamental Techniques of Ground & Stand-Up Combat that teaches how to effectively defend yourself.

This class is for people without any previous experience who would like to learn how to effectively defend themselves & build a high level of self confidence whilst having fun and also burning some calories. Everyone is Welcome from ages 13 years and over being children and adults of all genders.

The class consists of a warm up, learning some techniques and then drilling techniques.

THIS IS A NO CONTACT CLASS.

We have World Class and Internationally acclaimed instructors such as Robert Whittaker, Jacob Malkoun, Isi Fitikefu and their Head Coach Alex Prates that have been on the world stage successfully applying these techniques time after time.

WARNING: You may become a Lethal Weapon after you have been through this system of self defence training.

commit to health, fitness and self-improvement.

challenge yourself. take it to the next level.

gracie smeaton grange team photo jiu jitsu class