Gracie Smeaton Grange South Sydney Rabbitohs Training Session
Gracie Jiu Jitsu Smeaton Grange crew taking the South Sydney Rabbitohs through a training session this week.
10 Reasons to Start Jiu Jitsu
10) Discipline. Probably a cliche when it comes to martial arts, but if you can be disciplined about your training, this will carry over to
South Sydney Rabbitohs at Gracie Alexandria HQ
Great session this morning with the Bunnies at Gracie Alexandria HQ.
3 Young Stars
3 young stars from different sports but with very similar and common characteristics of successful people: Consistency, Hard-work, Confidence and Humility.
New Jiu Jitsu Fundamentals Classes at Smeaton Grange
We are happy to announce that in January 2016 we introduced our Gracie Jiu Jitsu Fundamentals program at our Smeaton Grange dojo. Classes are designed
Coral Belt Guilherme Machado at Gracie Jiu Jitsu Smeaton Grange
It was an honour to have Coral Belt Guilherme Machado at our Gracie Jiu Jitsu Smeaton Grange dojo on Saturday morning 16th of January 2016.
Holiday Season Opening Hours
We would like to advise all our members that the Gracie Smeaton Grange Dojo will be closed over the Christmas – New Year period as
Xmas BBQ – Sat 19 Dec 2015
Gracie Smeaton Grange Christmas BBQ will be held on Saturday 19 December 2015. Open Mat from 10am followed by an authentic Brazilian BBQ from our
Robert Whittaker – Fireworks Promised
Whittaker ready for his bout against Hall One of world’s top UFC fighters has made himself at home at Smeaton Grange in the build-up for
Carissa Holland – Focus on Rio Olympics
Wrestler Carissa Holland has eyes set on taking down Rio Olympics next year www.carissaholland.com
commit to health, fitness and self-improvement.
challenge yourself. take it to the next level.
