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gracie jiu jitsu
10) Discipline. Probably a cliche when it comes to martial arts, but if you can be disciplined about your training, this will carry over to other aspects of your life. Judging from the rampant levels of procrastination, I’m sure we could all use a little more of this in our lives. 9) Positive environment. A...
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south sydney rabbitohs at gracie jiu jitsu
Great session this morning with the Bunnies at Gracie Alexandria HQ.
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burgess brothers robert whittaker at gracie jiu jitsu
3 young stars from different sports but with very similar and common characteristics of successful people: Consistency, Hard-work, Confidence and Humility.
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gracie smeaton grange jiu jitsu fundamentals classes
We are happy to announce that in January 2016 we introduced our Gracie Jiu Jitsu Fundamentals program at our Smeaton Grange dojo. Classes are designed to give our new and existing students a basic understanding of Gracie Jiu Jitsu. Students will learn the most important basic techniques of Gracie Jiu Jitsu. 
Our program covers the...
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coral belt guilherme machado at gracie smeaton grange
It was an honour to have Coral Belt Guilherme Machado at our Gracie Jiu Jitsu Smeaton Grange dojo on Saturday morning 16th of January 2016. Gracie Humaita Australia 15 years keeping the legacy alive.
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santa-claus-gi
We would like to advise all our members that the Gracie Smeaton Grange Dojo will be closed over the Christmas – New Year period as follows: Thursday 24/12/2015 – One class at 11am – Open Mat Friday 25/12/2015 – Closed Saturday 26/12/2015 – Closed Sunday 27/12/2015 – Closed Monday 28/12/2015 – Closed Tuesday 29/12/2015 –...
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gracie smeaton grange christmas bbq 2015
Gracie Smeaton Grange Christmas BBQ will be held on Saturday 19 December 2015. Open Mat from 10am followed by an authentic Brazilian BBQ from our friend Captain from 11:30am. Open to all Gracie Smeaton Grange members, family & friends are welcome.
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top ufc fighter robert whittaker
Whittaker ready for his bout against Hall One of world’s top UFC fighters has made himself at home at Smeaton Grange in the build-up for UFC 193 at Etihad Stadium, Melbourne on November 15. Robert Whittaker – currently ranked 14th in the middleweight division – has been training at Gracie Jiu Jitsu Smeaton Grange in...
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olympic wrestler carissa holland rio olympics
Wrestler Carissa Holland has eyes set on taking down Rio Olympics next year www.carissaholland.com
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