The Jiu-Jitsu Lifestyle Living the Jiu-Jitsu Lifestyle is a term that we hear a lot nowadays on BJJ websites, magazines, videos or even among our training partners and friends. For the large majority of us Jiu-Jitsu is more than just a hobby, it has become a passion and even affected the way we think, talk,...Read More
1. Avoid Talking When Rolling There is nothing worse then a partner who starts to chat when you are rolling, and suddenly starts a conversation, or asks for explanation about a position or how to get out a situation . In my opinion, when you’re rolling is to roll and not to talk. Questions must...Read More
What a great family fun day at the 2016 Swiss Wrestling Championship today. Grange Wrestling Team had an overall great performance, congratulations David Francis 2016 National Swiss Wrestling Champion!Read More
Gracie Smeaton Grange is happy to announce; New Kids Jiu Jitsu Classes TUE and THU: From Tuesday July 5, 2016 we will have a new Kids BJJ timetable; Ages 5 to 8yo – TUE/THU 4:30 to 5:15pm Ages 9 to 12yo – TUE/THU 5:15 to 6pm.Read More
The already strong Gracie Smeaton Grange coaching team is happy to announce Professor Hugo Nunes is joining Fabricio Itte, Alex Prates, Carissa and Justin Holland as full time Jiu Jitsu coach. Hugo will be coaching all Jiu Jitsu classes at Gracie Smeaton Grange; TUE, FRI and SAT, Alex and Hugo will be coaching Jiu Jitsu...Read More
Australian middleweight sensation Robert Whittaker insists Rafael Natal will be in a world of hurt if the Brazilian fails to take him to the canvas in tomorrow’s UFC 197 showdown. Speaking from Las Vegas, the No. 7 ranked Whittaker predicted Natal will have his work cut-out trying to submit the all-conquering Sydneysider at the MGM...Read More
Rabbitohs turn to UFC fighter to add some steel to their NRL premiership campaign Rabbitohs fans, meet your ‘Reaper’. A UFC fighter with black belts in karate and hapkido, Robert Whittaker is the man charged with putting some steel back into the Bunnies’ premiership campaign. The Daily Telegraph can reveal the 25-year-old, who fights in...Read More
